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Part 1 Á¦1°úÁ¦
CHAPTER 1°ü¸®°èȹǥ
1. Á¤»ó(Áß¼º)ÇǺÎ
2. °Ç¼ºÇǺÎ
3. Áö¼ºÇǺÎ
4. º¹ÇÕ¼ºÇǺΥ°
5. º¹ÇÕ¼ºÇǺΥ±
6. Á¤»ó(Áß¼º)ÇǺΠƯ¡
7. °Ç¼ºÇǺΠƯ¡
8. Áö¼ºÇǺΠƯ¡
9. ÇǺΰü¸®°èȹǥ ¸ðÀÇ°í»ç(1¹ø~15¹ø)
CHAPTER 2Æ÷ÀÎÆ® ¸ÞÀÌÅ©¾÷ Ŭ·»Â¡
1. ÁÖÀÇ»çÇ×
2. Àç·á ÁغñÇϱâ
3. °ü¸®½ÇÁ¦
4. ´« Áö¿ì±â
5. ÀÔ¼ú Áö¿ì±â
CHAPTER 3¾È¸éŬ·»Â¡
1. ÁÖÀÇ»çÇ×
2. Ŭ·»Â¡ Á¦Ç° Á¾·ù
3. °ü¸®½ÇÁ¦
CHAPTER 4Ƽ½´
1. °ü¸®½ÇÁ¦
2. Ƽ½´ Á¢´Â ¹ý
CHAPTER 5Çظé
1. ÁÖÀÇ»çÇ×
2. Çظé Àâ´Â ¹ý
3. °ü¸®½ÇÁ¦
CHAPTER 6½ÀÆ÷
1. ¿Â½ÀÆ÷
2. ³Ã½ÀÆ÷
3. ÁÖÀÇ»çÇ×
4. °ü¸®½ÇÁ¦
CHAPTER 7ÈÀå¼ö
1. ÈÀå¼ö Á¾·ù ¹× ÀÛ¿ë
2. °ü¸®½ÇÁ¦
CHAPTER 8´«½çÁ¤¸®
1. ÁÖÀÇ»çÇ×
2. Àç·á ÁغñÇϱâ
3. °ü¸®½ÇÁ¦
CHAPTER 9µö Ŭ·»Â¡
1. ÀÛ¾÷¹üÀ§
CHAPTER 10°í¸¶Áã(gommage)
1. »ç¿ë¹æ¹ý
2. ÁÖÀÇ»çÇ×
3. °ü¸®½ÇÁ¦
CHAPTER 11½ºÅ©·´(scrub)
1. »ç¿ë¹æ¹ý
2. ÁÖÀÇ»çÇ×
3. °ü¸®½ÇÁ¦
CHAPTER 12È¿¼Ò(enzyme)
1. »ç¿ë¹æ¹ý
2. ÁÖÀÇ»çÇ×
3. °ü¸®½ÇÁ¦
CHAPTER 13AHA(alpha hydroxy acid)
1. AHA Á¾·ù
2. ÁÖÀÇ»çÇ×
3. °ü¸®½ÇÁ¦
CHAPTER 14¸Å´º¾ó °ü¸®
1. ÁغñÇϱâ
2. °¡½¿ Àü¸é µ¿ÀÛ
3. ¸ñ Àü¸é µ¿ÀÛ
4. ÅÎ ÁÖº¯ µ¿ÀÛ
5. ÀÔ ÁÖº¯ µ¿ÀÛ
6. º¼ ÁÖº¯ µ¿ÀÛ
7. ÄÚ ÁÖº¯ µ¿ÀÛ
8. ´« ÁÖº¯ µ¿ÀÛ
9. À̸¶ µ¿ÀÛ
10. ¸¶¹«¸®
CHAPTER 15Å©¸²ÆÑ
1. ÆÑ »ç¿ë ¹æ¹ý¿¡ µû¸¥ ºÐ·ù
2. Àç·á ÁغñÇϱâ
3. ÆÑ µµÆ÷ ÀÛ¾÷ ¹üÀ§
4. °ü¸®½ÇÁ¦
CHAPTER 16¼®°í ¸¶½ºÅ©
1. Àç·á ÁغñÇϱâ
2. ¸¶½ºÅ© ÀÛ¾÷ ¹üÀ§
3. °ü¸®½ÇÁ¦
CHAPTER 17°í¹«¸ðµ¨¸µ ¸¶½ºÅ©
1. Àç·á ÁغñÇϱâ
2. ¸¶½ºÅ© ÀÛ¾÷ ¹üÀ§
3. °ü¸®½ÇÁ¦
Part 2 Á¦2°úÁ¦
CHAPTER 1ÆÈ °ü¸®
1. Àç·á ÁغñÇϱâ
2. °ü¸®½ÇÁ¦
CHAPTER 2´Ù¸® Àü¸é °ü¸®
1. Àç·á ÁغñÇϱâ
2. °ü¸®½ÇÁ¦
CHAPTER 3µî °ü¸®
1. Àç·á ÁغñÇϱâ
2. °ü¸®½ÇÁ¦
CHAPTER 4Á¦¸ð °ü¸®
1. Àç·á ÁغñÇϱâ
2. °ü¸®½ÇÁ¦
Part 3 Á¦3°úÁ¦
CHAPTER 1¸²ÇÁ
1. ¸²ÇÁ¸¶»çÁöÀÇ È¿°ú
2. ¸²ÇÁ°ü¸®½Ã ÁÖÀÇ»çÇ×
3. ÁغñÇϱâ
4. °ü¸®½ÇÁ¦
ºÎ·Ï
Âü°í¹®Çå
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°ü¸® ºñÇ° ¼¼ºÎ»çÇ×
ÈÀåÇ° ¸ñ·Ï
Part 1 Á¦1°úÁ¦
CHAPTER 1°ü¸®°èȹǥ
1. Á¤»ó(Áß¼º)ÇǺÎ
2. °Ç¼ºÇǺÎ
3. Áö¼ºÇǺÎ
4. º¹ÇÕ¼ºÇǺΥ°
5. º¹ÇÕ¼ºÇǺΥ±
6. Á¤»ó(Áß¼º)ÇǺΠƯ¡
7. °Ç¼ºÇǺΠƯ¡
8. Áö¼ºÇǺΠƯ¡
9. ÇǺΰü¸®°èȹǥ ¸ðÀÇ°í»ç(1¹ø~15¹ø)
CHAPTER 2Æ÷ÀÎÆ® ¸ÞÀÌÅ©¾÷ Ŭ·»Â¡
1. ÁÖÀÇ»çÇ×
2. Àç·á ÁغñÇϱâ
3. °ü¸®½ÇÁ¦
4. ´« Áö¿ì±â
5. ÀÔ¼ú Áö¿ì±â
CHAPTER 3¾È¸éŬ·»Â¡
1. ÁÖÀÇ»çÇ×
2. Ŭ·»Â¡ Á¦Ç° Á¾·ù
3. °ü¸®½ÇÁ¦
CHAPTER 4Ƽ½´
1. °ü¸®½ÇÁ¦
2. Ƽ½´ Á¢´Â ¹ý
CHAPTER 5Çظé
1. ÁÖÀÇ»çÇ×
2. Çظé Àâ´Â ¹ý
3. °ü¸®½ÇÁ¦
CHAPTER 6½ÀÆ÷
1. ¿Â½ÀÆ÷
2. ³Ã½ÀÆ÷
3. ÁÖÀÇ»çÇ×
4. °ü¸®½ÇÁ¦
CHAPTER 7ÈÀå¼ö
1. ÈÀå¼ö Á¾·ù ¹× ÀÛ¿ë
2. °ü¸®½ÇÁ¦
CHAPTER 8´«½çÁ¤¸®
1. ÁÖÀÇ»çÇ×
2. Àç·á ÁغñÇϱâ
3. °ü¸®½ÇÁ¦
CHAPTER 9µö Ŭ·»Â¡
1. ÀÛ¾÷¹üÀ§
CHAPTER 10°í¸¶Áã(gommage)
1. »ç¿ë¹æ¹ý
2. ÁÖÀÇ»çÇ×
3. °ü¸®½ÇÁ¦
CHAPTER 11½ºÅ©·´(scrub)
1. »ç¿ë¹æ¹ý
2. ÁÖÀÇ»çÇ×
3. °ü¸®½ÇÁ¦
CHAPTER 12È¿¼Ò(enzyme)
1. »ç¿ë¹æ¹ý
2. ÁÖÀÇ»çÇ×
3. °ü¸®½ÇÁ¦
CHAPTER 13AHA(alpha hydroxy acid)
1. AHA Á¾·ù
2. ÁÖÀÇ»çÇ×
3. °ü¸®½ÇÁ¦
CHAPTER 14¸Å´º¾ó °ü¸®
1. ÁغñÇϱâ
2. °¡½¿ Àü¸é µ¿ÀÛ
3. ¸ñ Àü¸é µ¿ÀÛ
4. ÅÎ ÁÖº¯ µ¿ÀÛ
5. ÀÔ ÁÖº¯ µ¿ÀÛ
6. º¼ ÁÖº¯ µ¿ÀÛ
7. ÄÚ ÁÖº¯ µ¿ÀÛ
8. ´« ÁÖº¯ µ¿ÀÛ
9. À̸¶ µ¿ÀÛ
10. ¸¶¹«¸®
CHAPTER 15Å©¸²ÆÑ
1. ÆÑ »ç¿ë ¹æ¹ý¿¡ µû¸¥ ºÐ·ù
2. Àç·á ÁغñÇϱâ
3. ÆÑ µµÆ÷ ÀÛ¾÷ ¹üÀ§
4. °ü¸®½ÇÁ¦
CHAPTER 16¼®°í ¸¶½ºÅ©
1. Àç·á ÁغñÇϱâ
2. ¸¶½ºÅ© ÀÛ¾÷ ¹üÀ§
3. °ü¸®½ÇÁ¦
CHAPTER 17°í¹«¸ðµ¨¸µ ¸¶½ºÅ©
1. Àç·á ÁغñÇϱâ
2. ¸¶½ºÅ© ÀÛ¾÷ ¹üÀ§
3. °ü¸®½ÇÁ¦
Part 2 Á¦2°úÁ¦
CHAPTER 1ÆÈ °ü¸®
1. Àç·á ÁغñÇϱâ
2. °ü¸®½ÇÁ¦
CHAPTER 2´Ù¸® Àü¸é °ü¸®
1. Àç·á ÁغñÇϱâ
2. °ü¸®½ÇÁ¦
CHAPTER 3µî °ü¸®
1. Àç·á ÁغñÇϱâ
2. °ü¸®½ÇÁ¦
CHAPTER 4Á¦¸ð °ü¸®
1. Àç·á ÁغñÇϱâ
2. °ü¸®½ÇÁ¦
Part 3 Á¦3°úÁ¦
CHAPTER 1¸²ÇÁ
1. ¸²ÇÁ¸¶»çÁöÀÇ È¿°ú
2. ¸²ÇÁ°ü¸®½Ã ÁÖÀÇ»çÇ×
3. ÁغñÇϱâ
4. °ü¸®½ÇÁ¦
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